NIAW

It’s National Infertility Awareness Week!!

This week all of us at Florida Complete Wellness want to give our support to the millions of women and couples who struggle with trying to conceive. We will be featuring inspiring patient stories, LIVE Q&A’s, treatment giveaways on Instagram and virtual fertility yoga classes to help bring more awareness to our community. Please join […]

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Check Out Our New Gift Card Promotion Just In Time for Valentine’s Day!

Still searching for the perfect token of appreciation? Shop our V-Day gift card special now > Therapeutic Hot Stone Massage Vegan Stem Cell Microneedling Treatments V-Day Gift Cards A little relaxation for your loved one goes a long way on Valentine’s Day. “Love is a condition in which the happiness of another person is essential […]

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5 Ways to Support Your Immune System This Fall

The immune system is your body’s primary mechanism of defense, responsible for protecting you from potentially harmful invaders, including viruses. Certain lifestyle interventions can support your immune function, including: Maintaining a balanced healthy diet, which focuses on whole, unprocessed foods high in antioxidants Engaging in regular physical activity Getting adequate, good-quality sleep; the Centers for […]

Unhealthy vs healthy food

July is Healthy Aging & Longevity Month

According to the World Health Organization, by 2020, chronic health conditions, such as heart disease, cancer, obesity, and diabetes are expected to account for approximately 60% of diseases worldwide. Fortunately, many of these conditions are preventable with appropriate dietary and lifestyle choices. Prevention of chronic diseases can both improve longevity and ensure a better quality […]

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How Hormones Affect Your Energy and Weight

Are willpower and self-control the real solution to low energy and high weight? Maybe not. It might actually be your (powerful) hormones. And we’re not just talking about sex hormones here; we’re talking about the hormones that directly affect your blood sugar, metabolism, and appetite. Things that actually control your energy and weight. Let’s go […]

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Tips for Supporting Mental Health Naturally

Throughout life, many individuals experience mental health issues that can impact their mood, thoughts, behavior, and quality of life. Supporting good overall health by engaging in regular physical activity, maintaining a well-balanced diet, prioritizing sleep, and managing stress can help to support mental well-being. Along with regular acupuncture treatments, certain dietary supplements may also help […]

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Tips for Getting Pregnant Naturally Over 40

Not every couple is ready to have children in their 20s and 30s, and for many, 40 or older is the right time. Unfortunately, for most women in their 40s, conceiving isn’t always easy. While some women in this age range will happily conceive rather quickly, others may struggle. After the age of 35, the […]

Unhealthy vs healthy food

Easy Ways to Eat More Fruits and Veggies Every Day

Yes, it seems everywhere you turn health and wellness experts are telling you to eat more fruits and vegetables. You totally get it. Yes, they’re full, and I mean FULL, of nutrition (vitamins, minerals, antioxidants, fiber, etc.). Yes, people who eat more fruits and vegetables live longer, healthier lives. Not to mention protecting their bodies […]