Going Keto-Green To Flip the PCOS Perimenopausal Switch With Dr. Anna Cabeca

Welcome to Episode 6 of Season 8 of The PCOS Revolution Podcast: Going Keto-Green To Flip the PCOS Perimenopausal Switch With Dr. Anna Cabeca

Today I have with me Dr. Anna Cabeca, who’s an expert in women’s health and functional medicine. She’s an Emory University trained and board-certified gynecologist and obstetrician and she’s also certified in integrative medicine and anti-aging/regenerative medicine. She specializes in bio-identical hormone replacement therapy and their natural alternatives, and she also focuses on successful menopause and age management medicine. Dr. Cabeca’s years of experience in her private practice, along with her own journey of transformation, has placed her as one of the most in-demand speakers regarding restorative health and women’s health issues.

In this episode, we discuss how hormone production dips as a woman ages, leading to increased visceral fat which is especially difficult for women with PCOS. By pairing keto-diet staples with foods that bring the body’s pH to a more alkaline level, we discuss how you can shed belly fat more easily while balancing the hormones responsible for that bulkier midsection in the first place. And by fueling your brain with ketones—like rocket fuel instead of gasoline—you’ll make better decisions, including healthier choices for what to eat.

Episode Links:

Dr. Anna’s Free ebooks:

Slim Sane Sexy

The Hormone Fix

You can also pre-order her new book Keto-Green 16 here

Find Dr. Anna at:


Help Us Spread The Word!

If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you’re moved to, kindly leave us a rating and review. Doing so helps me get the word out about the podcast — and it’s easy! Thank you so much.

Ways to Subscribe to the PCOS Revolution Podcast:

Thanks for listening!

To learn more about the brand new PCOS Revolution Academy, visit www.thepcosrevolution.com!

Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice.

Leave a Reply

Your email address will not be published. Required fields are marked *