Welcome to Episode 8 of Season 7 of The PCOS Revolution Podcast: What Your Cycle Says About Your Health With Lisa Hendrickson-Jack Your cycle isn’t just about having babies, it’s so much more than that. It can be a key indicator of your overall health. This week on PCOS Revolution Podcast, I am having a Read More
Podcast Tag: BBT charting
How to Track Your Cycles Like a Pro With Rob Milnes
Welcome to Episode 7 of Season 7 of The PCOS Revolution Podcast: How to Track Your Cycles Like a Pro With Rob Milnes Today we are talking about everything related to fertility, tracking and ovulation. I am joined by the CEO of Fertility Focus, how will share his story and the tracking device that focusing Read More
Discovering Your Best Self During the Four Seasons of Your Cycle
Welcome to Episode 10 of Season 6 of The PCOS Revolution Podcast: Discovering Your Best Self During the Four Seasons of Your Cycle The weather is finally changing here in sunny South Florida and I thought it would be the perfect time to bring up the “seasons” of our cycle that happen each month within Read More
Beyond Birth Control: Emilee’s Story
Welcome to Episode 5 of Season 5 of the The PCOS Revolution Podcast: Beyond Birth Control: Emilee’s Story When Emilee was a teenager, she was given one option to treat her severely irregular cycles: birth control pills. Even though her mother and sister both were diagnosed with PCOS, she found it extremely hard to get Read More
BBT Charting For PCOS Revisited
Welcome to Episode 12 of Season 4 of the The PCOS Revolution podcast: BBT Charting for PCOS Revisited In this episode, I revisit BBT charting from Season 3 and talk about why it’s so important for PCOS. I dive into the best ways of BBT (basal body temperature) charting to jumpstart your fertility and take Read More