Welcome to Episode 10 of Season 6 of The PCOS Revolution Podcast: Discovering Your Best Self During the Four Seasons of Your Cycle The weather is finally changing here in sunny South Florida and I thought it would be the perfect time to bring up the “seasons” of our cycle that happen each month within Read More
Podcast Tag: Farrar Duro
Creating Your Own PCOS Mini-Retreat at Home
Welcome to Episode 7 of Season 5 of The PCOS Revolution Podcast: Creating Your Own PCOS Mini-Retreat at Home On today’s episode, I just wanted to share a little secret that has really helped me keep my PCOS symptoms in remission and has been a lifesaver when trying to balance having a full practice and Read More
Your Period As Your Report Card According to Chinese Medicine
Welcome to Episode 6 of Season 5 of the The PCOS Revolution Podcast: Your Period As Your Report Card According to Chinese Medicine This episode is a special Facebook Live session from our PCOS Revolution 90-Day Reset private Facebook group where we discuss how to address PCOS at the root each week. On today’s episode Read More
Beyond Birth Control: Emilee’s Story
Welcome to Episode 5 of Season 5 of the The PCOS Revolution Podcast: Beyond Birth Control: Emilee’s Story When Emilee was a teenager, she was given one option to treat her severely irregular cycles: birth control pills. Even though her mother and sister both were diagnosed with PCOS, she found it extremely hard to get Read More
Live Fertility Q&A With Dr. Kenneth Gelman
Welcome to Episode 3 of Season 5 of the The PCOS Revolution Podcast: Live Fertility Q&A With Dr. Kenneth Gelman Welcome back to this week’s episode of The PCOS Revolution podcast! In honor of National Infertility Awareness Week, I recently did a live Q&A with Dr. Kenneth Gelman of IVFMD. In this interview, we answer Read More
Nourishing Your PCOS Symptoms With Nutrition
Welcome to Episode 2 of Season 5 of the The PCOS Revolution Podcast: Nourishing Your PCOS Symptoms with Nutrition With Special Guest Lisa Johnston, MS, RD, CDE In today’s episode, we’re going to get to the bottom of how to nourish yourself the right way with Lisa Johnston, MS, RD/LD, CDE. Lisa is a registered dietitian Read More
BBT Charting For PCOS Revisited
Welcome to Episode 12 of Season 4 of the The PCOS Revolution podcast: BBT Charting for PCOS Revisited In this episode, I revisit BBT charting from Season 3 and talk about why it’s so important for PCOS. I dive into the best ways of BBT (basal body temperature) charting to jumpstart your fertility and take Read More
Soothing Your PCOS Symptoms with Essential Oils
Welcome to Episode 11 of Season 4 of The PCOS Revolution Podcast: Soothing Your PCOS Symptoms with Essential Oils Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! On today’s episode, I speak to one of my longtime friends LaNae Muench about how to use Read More
Understanding & Balancing Your Blood Sugar Naturally
Welcome to Episode 10 of Season 4 of The PCOS Revolution Podcast Understanding & Balancing Your Blood Sugar Naturally Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! Well hello there and welcome back! For this week’s episode I decided to do a little something Read More
Getting Pregnant Naturally with PCOS, Luisa’s Story
Welcome to Episode 9 of Season 4 of The PCOS Revolution Podcast Getting Pregnant Naturally with PCOS, Luisa’s Story Special Message: Our absolutely FREE PCOS Revolution 30-Day Jumpstart is back!! To register, go to www.freePCOScourse.com to get started! Today I would like to share a story with you from one of my patients at Florida Read More
