Acupuncture and Colon Cancer

Colon cancer is the third most common cancer in the United States with about 60,000 deaths from it every year. Like all cancer, treatment can be long, uncomfortable and come with many side effects. Those getting chemotherapy may experience nausea, vomiting, postoperative pain, cancer related pain, insomnia and anxiety. The chronic pain can significantly impact […]

Acupuncture Enhances Sports Performance and Recovery

By: Kim M. Filkins, L.Ac. Acupuncture has been used time and again to help athletes relieve pain. But acupuncture and the accessory modalities associated with it can do so much more.  Using acupuncture treatments can actually enhance an athlete’s performance and recovery from any sports-related injury. Let’s take a look. When an athlete is in […]

How to Make a Natural Sunscreen at Home

Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your sunscreen, consider what you’re buying. Many common sunscreens actually contain chemicals that can be harmful to your body. Chemicals to avoid in common sunscreens: Oxybenzone Retinol palmitate Methoxycinnamate Octinoxate Padimate O/PABA Nano or […]