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Is Acupuncture Right For You? Here’s What You Need to Know About Fertility Acupuncture

Acupuncture has been used in China since as early as 4,000 B.C., but Western research into acupuncture’s benefits began to increase dramatically in the 1960s and ‘70s with the advent of new technology and scientific techniques. Now, there are many options available to those who are hoping to conceive by using infertility treatments like In Read More

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The Top Five Natural Ways to Improve Women’s Health

Egg health Getting pregnant can be frustrating when it isn’t happening as easily as planned. There are many reasons you could be dealing with a difficult pregnancy including egg health. There are many factors that play into egg health including blood circulation, stress and hormonal balance. For improving blood and oxygen flow, try to get Read More

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How Hormones Affect Your Energy and Weight

Are willpower and self-control the real solution to low energy and high weight? Maybe not. It might actually be your (powerful) hormones. And we’re not just talking about sex hormones here; we’re talking about the hormones that directly affect your blood sugar, metabolism, and appetite. Things that actually control your energy and weight. Let’s go Read More

Five Things You Can Do At Home To Help Ease PMS

Premenstrual syndrome, or PMS, is often the subject of jokes, but if your life is affected by this condition, chances are it’s no laughing matter. PMS affects over half of all women of childbearing age, and is caused by fluctuations in their hormones. In women who are affected, these hormonal changes trigger symptoms that occur Read More